Ep. 002 - Holistic Health & Energetic Balance

Dec 23

with Special Guest: Dr. Cari Jacobson

Streaming on: Apple | Spotify | Google | Podbean

As 2020 draws to a close, it is important to reflect on how much growth and expansion we have actually achieved within this time of perceived worldwide contraction. All the pains, frustrations, and challenges this year has brought to us has had a fruitful result of increased awareness — awareness of self and our emotional wellness, awareness of institutionalized systems that are not working for the benefit of the whole, awareness of threats to freedoms and agency over our health decisions, awareness of food and resources, and more.

Part of that growth in awareness for me has been that in order to achieve better balance with our built environments and the greater biome, we have to look inward as well into our internal spaces of physical, emotional and mental health and wellbeing.

No matter how well we design our buildings and environments, it can only do so much in the way of helping people live better lives. Our external physical environments simply cannot do all the heavy lifting when it comes to optimizing our overall health. It’s up to us as individuals to dive in and do the work to reflect, design, build, manage, maintain, and be fully responsibly for our own internal spaces to find the right balance that allows us to fully thrive. So that when we do inhabit our well-designed physical spaces, that those environments are now supercharged in their ability to support our health because we are doing the other half of the work required.

I’m excited to say that scope of Homeospaces has expanded greatly. Now, not only are we going to look at how we can design and build a better world, but also how we can design better selves. Because when you boil everything down, the most basic principal emerges, which is, when we take care of ourselves, we take care of the world.

Our guest today is Dr. Cari Jacobson, a holistic physician based in Chicago, Illinois. In addition to being a licensed Chiropractor, she supplements her practice with dozens of additional cutting-edge techniques to support people’s health. These techniques integrate the full body nervous system, subconscious behavioral patterns, emotional programming, energy flows and more. She is one of those one-of-a-kind, magnetic, energetic, and real people that just draw you in and inspire you to really live.

Our conversation covers a wide range of interesting topics including energy, environments, the power of perception, pollution, illness and immune systems, the importance of good quality water, and how we can start to make a change in our own lives through practical, real world, easily doable action steps.

Thanks for listening, and enjoy this deep dive conversation with Dr. Cari.

Intro and outro music by Cato and Creative Soundscapes.